What is Mental Health?

What is Mental Health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and...
How common is Mental illness?

How common is Mental illness?

In Australia Mental illness is very common. One in five (20%) Australians aged 16-85 experience a mental illness. The most common mental illnesses are depressive, anxiety and substance use disorder. Almost half (45%) Australians will experience a mental illness in...
Dying To Know Day #D2KDay

Dying To Know Day #D2KDay

Dying to Know Day is observed each year on August 8th. The day encourages us to become more comfortable with death, to discuss it more and think about our own end of life plans. To find out more watch the video to see how this day relates to psychology and mental...