Welcome to Our Blog

What is OCD?

In this video our Psychologist Jenna Trainor provides useful information about Obsessive Compulsive Disorder (OCD), what it is and how to treat it.  

Welcome to Cassidy Psychology

We understand that coming to a psychologist may be a little daunting. The video below recorded by our Principal Clinical Psychologist welcomes you to the practice and helps you to prepare for your first appointment.  A link to an article on preparing for your first...

How to be happy

This week's Vlog focuses on the problems with focusing on trying to be being happy. There are 3 myths that pervade in our society that actually get in the way of living the life we want to live. These myths are: Happiness is the natural state of being for us Happiness...