Blog and Newsletter

We aim to keep our clients up to date with relevant information concerning their wellbeing via our blog and monthly newsletter.


Can you accept a compliment?

This weeks vlog asks "do you know how to accept a compliment?" It highlights the following 4 tips for accepting compliments: Smile Say thank you and acknowledge the compliment Let the person know what it means to you Try and use it to make a...

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Do you eat dinner with your family?

This weeks Vlog asks whether or not you eat dinner with your family. It turns out research shows us that eating dinner together as  a family can help prevent the risk of mental health issues. Watch to find out more.    

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Cassidy Psychology produce a monthly Newsletter for our clients past and present. Our back issues can be accessed below.