Blog and Newsletter
We aim to keep our clients up to date with relevant information concerning their wellbeing via our blog and monthly newsletter.
Life is full of ups and downs. Curve balls can unexpectedly surface and leave us feeling stuck and lost. At times, life can be so overwhelming that it may seem difficult to continue on. Sometimes, these struggles can be self-managed and start to alleviate...read more
Death and dying is not a common topic that occurs in our day-to-day conversations. It is often a difficult topic to talk about as well! Many avoid bringing up conversations about death or dying because they may be upsetting and feelings of discomfort may...read more
September is Mental health Awareness month and here at Cassidy Psychology we thought it might be helpful to explore when it might be time to access psychological support. As we all know life is rarely without its challenges. However there are occasions...read more
In this video Krystle Pavalache, Clinical psychologist provides tips on how to deal with unhelpful thoughts.read more
Thoughts about death can be scary. These thoughts can create a sense of powerlessness, meaninglessness and loneliness in us. It is normal and natural for us to think about death, after all it is a part of life. But such thoughts can create a great sense of...read more
Books to read with children about death….There are many, many books for children about the topic of death and grief. Here is a brief list of books that address issues in a more general way. Don’t want to buy more books? Then check-out your local library...read more
Cassidy Psychology produce a monthly Newsletter for our clients past and present. Our back issues can be accessed below.