by Kellie Cassidy | Sep 30, 2017 | Uncategorized
This week’s Vlog celebrates the conclusion of my Liptember challenge and discusses why it is so important that we all work towards reducing the stigma of mental...
by Karri Stewart | Sep 22, 2017 | Uncategorized
My Marriage Equality Postal Survey form arrived in the mail recently and I was very eager to have my say on such an incredibly important issue. There has been so much discussion about marriage equality over the past few months, and the debate is likely to intensify....
by Karri Stewart | Sep 22, 2017 | Uncategorized
As it is Bright Pink Lipstick day today, Kellie talks about preventative physical and mental health...
by Kellie Cassidy | Sep 20, 2017 | Uncategorized
Today’s Vlog introduces the idea of mindful walking and how to do it....
by Kellie Cassidy | Sep 17, 2017 | Uncategorized
I often say to my clients our brains are like Velcro and Teflon. This is usually met with odd looks and I imagine strange thoughts about my competence or state of mind. But it is an important thing to understand when we are looking to cultivate wellbeing in our lives....
by Kellie Cassidy | Jun 30, 2017 | Children, Featured Articles, Parenting, Uncategorized, Wellbeing
We all face difficulties in our lives. Children are not immune to this. Building resilience in our children is vital to their future wellbeing. What is resilience? Resilience refers to a child’s ability to overcome or bounce back from anything they find challenging....
