by Kellie Cassidy | Sep 21, 2017 | Featured Articles, Wellbeing
On world Gratitude Day, learn about what gratitude is and how it can help you to feel...
by Kellie Cassidy | Sep 19, 2017 | Featured Articles
Commencing Wednesday 20th September 2017 we are opening a new location in Canning Vale at 4/259 Bannister Rd, inside Canning Healthcare. We look forward to welcoming new clients to the...
by Kellie Cassidy | Sep 17, 2017 | ACT, Anxiety, Featured Articles, Wellbeing
This Vlog was orignially live streamed on the Cassidy Psychology Facebook Page. The Vlog discusses how to make room for uncomfortable thoughts and feelings in the service of something that...
by Kellie Cassidy | Jun 30, 2017 | Children, Featured Articles, Parenting, Uncategorized, Wellbeing
We all face difficulties in our lives. Children are not immune to this. Building resilience in our children is vital to their future wellbeing. What is resilience? Resilience refers to a child’s ability to overcome or bounce back from anything they find challenging....
by Kellie Cassidy | Jun 2, 2017 | Depression, Featured Articles, Wellbeing
When your mood seems to be falling as fast as the thermometer, it may be time to stop and consider what’s going on. The onset of winter weather, darker shorter days and longer nights can start to affect our mood. In fact 30% of Australians report that they believe...
by Kellie Cassidy | Mar 26, 2017 | Children, Family, Featured Articles, Parenting, Relationships, Wellbeing
Whether or not you celebrate Easter in a religious sense, the extra time away from work and school create an ideal time for developing rituals and traditions for families. As Easter fast approaches I am looking forward to putting in place the much loved traditions of...
