What is Social Anxiety?

by Kellie Cassidy | Aug 31, 2018 | Anxiety, Featured Articles, Therapy

This week’s vlog provides information about social anxiety and how to treat...

What are phobias?

by Kellie Cassidy | Aug 28, 2018 | Anxiety, Featured Articles, Therapy

In this vlog Psychologist Jenna Trainor talks about Phobias and how to treat...

Can you accept a compliment?

by Kellie Cassidy | May 19, 2018 | Anxiety, Body Image, Children, Featured Articles, Wellbeing

This weeks vlog asks “do you know how to accept a compliment?” It highlights the following 4 tips for accepting compliments: Smile Say thank you and acknowledge the compliment Let the person know what it means to you Try and use it to make a...

Helping children with NAPLAN. A psychologists view.

by Kellie Cassidy | May 4, 2018 | Anxiety, Children, Family, Featured Articles, Parenting

NAPLAN occurs in May each year for children in Year 3, 5,7 and 9 across the country. In this Vlog Dr Cassidy talks about the pros and cons of NAPLAN and how best to support your child through this...

Do you eat dinner with your family?

by Kellie Cassidy | Apr 13, 2018 | Children, Family, Featured Articles, Wellbeing

This weeks Vlog asks whether or not you eat dinner with your family. It turns out research shows us that eating dinner together as a family can help prevent the risk of mental health issues. Watch to find out more. ...