by Kellie Cassidy | Jan 29, 2017 | Anxiety, Children, Featured Articles, Parenting
A fear of change and the ‘unknown’ prompted my daughter to request a few days ahead of returning to school that she be home schooled from now on. This is despite her love of learning and all things school. Her reaction is not uncommon as we all struggle with changes...
by Kellie Cassidy | Dec 1, 2016 | ACT, Anxiety
Uncertainty is an inescapable part of human life. Uncertainty makes us feel vulnerable and so we try and escape it any way that we can. Humans like certainty. Experiments have been done by researchers that show that people would prefer to have an electric shock now,...
