Blog and Newsletter
We aim to keep our clients up to date with relevant information concerning their wellbeing via our blog and monthly newsletter.
Blog
How to be happy
This week's Vlog focuses on the problems with focusing on trying to be being happy. There are 3 myths that pervade in our society that actually get in the way of living the life we want to live. These myths are: Happiness is the natural state of being for us Happiness...
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How to protect children from cyberbullying
A recent survey of parents found that parents are more concerned about their children being bullied online than they are about drugs and alcohol. In this video Dr Cassidy discusses what parents can do to protect their children from being cyberbullied.
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The business of raising a child (successfully co-parenting in separated families)
Parental separation brings with it many challenges and difficulties for both parents and children. It’s not easy to create new parenting arrangements when a relationship breaks down, especially if there are unresolved issues and strong feelings. The cliché of ‘lets be...
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Helping children who find it hard to say goodbye
All children at some point in their development are likely to experience some anxiety about being separated from their primary carer. It’s common and normal among babies and toddlers. A few preschoolers and school-age children develop a more serious form of the...
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How to live a rich and meaningful life
This Vlog focuses on the difference between values and goals and the importance of knowing what it is that matters to us.
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The importance of rituals at Christmas time
This week's Vlog discusses the role that rituals can play in developing mental health and welbeing.
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Cassidy Psychology produce a monthly Newsletter for our clients past and present. Our back issues can be accessed below.