In this video I discuss strategies for managing stressful thoughts. Click below to find out more. 

Darren West

Darren is a Psychologist who enjoys working with adolescents and adults on a wide range of presenting concerns including; depression and anxiety, grief and loss, parenting skills, family issues, trauma/PTSD, sleep hygiene, guilt and shame, anger management, drug and alcohol issues and phobias.
Darren West