Psychologist Darren West discusses how to change unhelpful habits in your life and the brain science that underlies these habits. 

Darren West

Darren is a Psychologist who enjoys working with adolescents and adults on a wide range of presenting concerns including; depression and anxiety, grief and loss, parenting skills, family issues, trauma/PTSD, sleep hygiene, guilt and shame, anger management, drug and alcohol issues and phobias.
Darren West