As discussed in our Blog about breathing, it is important that we have techniques to calm our body. In this Vlog Karri discusses a technique for adults and teens to calm and slow their breathing.

Karri Stewart

About Karri Stewart

Karri is a Clinical Psychologist who works with children, adolescents and adults on a wide range of presenting problems. When working with clients she endeavours to tailor treatments to individual client needs by incorporating the interests and strengths of clients with best practice treatment guidelines.